These days people are paying more and more attention to the ingredients in the products they're using and the food that they eat. We now thankfully have the science to back what is healthy for us to consume/use and what is not. However, some people are still unaware that our skin is in fact an … Continue reading Green Beauty: What it is and why you should spend your coins on it!
With people being more health conscious than ever a "Plant-Based" diet is becoming increasingly popular. Whether you're on Instagram or Twitter you can easily run into vegan, vegetarian and Plant based food accounts sharing recipes and tips! That being said, there seems to be a little bit of confusion about what exactly constitutes as a … Continue reading What is a Plant-Based Diet? + My 4 must haves for your plant-based journey.
Some of you may remember around this time last year, a blog post that I had put up about me coming off the Birth Control pill after being on it for several years. I had gotten to a place where I knew how the pill was negatively effecting my body and no longer wanted any … Continue reading Going off the Birth Control Pill…Again (Round Two)
If you suffer from Acne your skin could be reacting to a number of things. Sometimes Acne can be caused by Genetics. Maybe your Mom or Dad had acne in their younger adult years and so now you're getting it. Sometimes acne can also be caused by poor skin care techniques. OTHER TIMES, a super … Continue reading Why eliminating Dairy from your diet might just CLEAR your skin!
PSA: THIS IS A LENGTHY POST, IF YOU DON'T WANT TO READ MUCH..THEN DON'T! Whether you made the choice to get on Birth Control because of Severe PMS Symptoms and heavy periods, or just because you were sexually active and didn't want to risk having a baby; a lot of us ladies have at some … Continue reading Lets talk Birth Control: The decision to stay on OR get off of Oral Contraception.
In the past on this blog I've mentioned cutting off toxic lovers. However, I never got into what you do with a FAMILY MEMBER who is completely toxic. To be real, my advice is basically the same. We've all heard the saying "Blood is thicker than Water" but does that even matter when your family … Continue reading Cutting off toxic family members: Why it’s sometimes COMPLETELY NECESSARY!
So first off, I just got back from my vacation to Miami for MY 25TH birthday (which was on May 21st)! I had a great time, but naturally..I payed zero mind or attention to my Blog (hence the disappearance). While I was in Miami I wore make up more often than I do in my … Continue reading Four quick & easy DIY Face masks that you can make from ingredients you have in your kitchen!
For those of you who didn't know, May is Mental Health Awareness Month! Because the topic of Mental Health is near and dear to me for my own personal reasons, I really wanted to touch on one topic in particular on this post. There are so many things to be said about Mental Health that … Continue reading Loving someone who has a Mental Health Condition.
I can bet a lot of you are reading the title to this post and wondering where I'm going with this. Forgive people who've hurt ME? no way! Lol. That's basically the attitude that most of us have. Forgiveness is the one thing that through out my life has been a real struggle for me. … Continue reading Why you need to let go & Forgive.
It seems as though these days people have forgotten what an imperfect human (we all are) looks like. We've got so caught up in the filtered Instagram pictures, and the Photoshop editing that we see of people that we think this is what people actually look like. Maybe some people do, but the reality is … Continue reading Lets talk about Acne: From Self Esteem to Helpful Tips!